I can help you.
Set strong boundaries.
You teach people how to treat you. Whatever you allow will continue. Strong boundaries help people know what you expect from them and make your relationships easier to manage and participate in. Learn to put the right boundaries in place to meet your needs.
Build your confidence
It can be a blow to your self esteem to be engaged with people who don’t value you. Over time that breaks your belief in yourself and what you want from life. Learn to speak boldly and express your desires in a no nonsense way.
Create the time/energy for self care
I want to help you meet your maximum potential, and you do that through loving yourself completely. Learn and implement the custom strategies that you need to carve out time for you.