What if you could
feel joy and full
of purpose?
You don’t have to wait for life to happen,
you can create change now!
Hi! I’m Shaunda.
I’m a born nurturer and like many women, I wasn’t good at nurturing myself. It took me a while to realize that all of my accomplishments were not making me happy with the life I had created. This unhappiness showed in my daily actions. Sound familiar?
As women we have been taught to establish our worth by serving others. But constantly serving others leaves you overwhelmed and frustrated with life. By connecting to ourselves and learning to love ourselves unconditionally we can create a life of peace and joy in the life that has already been built. This is what I teach women to do. Take care of your wellness so that you can love the life you already have.
It’s Time to Get
the Love you Deserve.
Getting the love you deserve starts with you. This free ebook/workbook walks you through prompts and action items to help you discover what you want, set boundaries, and truly believe that you deserve to be loved.
In our work together we will….
Identifying your
starting point
What is step one when you think about setting boundaries?
Don't overthink it.
Exploring your emotions
As a mom, wife, daughter, friend, employee -- what emotions (anxiety, stress, etc) come to mind when you think about the roles in your life?
Determining what
you want
Name your values and what’s important to you. Of the things that you want in life, how close are you to getting them?
Expressing yourself confidently
Do you shrink your voice when you think you will disappoint or upset someone else, even when not saying it will disappoint you?
Join the free community group on Facebook made up of working moms just like you. Inside you get mentoring and support around self worth, motherhood, and the routines and habits needed to have a life you are obsessed with.
Love the life you already have!